Category: Diabetes
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Hypoglycemia – Low Blood Sugar Symptoms and more
Glucose is crucial as it provides the body with the energy it needs to perform physical and mental tasks. The elevated insulin levels and reduced glucagon levels that occur following a meal encourage the storage of glucose as glycogen. On the other hand, the liver produces glucose while a person is not eating or between…
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Hypertension Diet – Here is How to Plan the ‘Best Diet’
Hypertension or high blood pressure usually has no warning signs or symptoms. Most people have no idea they are at risk until it is too late. That’s why doctors call high blood pressure the silent killer. Blood pressure often rises as you get older, obese, less active, drink more alcohol, and eat more salt. Sometimes,…
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Is Amla Good for Diabetes? Let’s Find Out
Diabetes is one of the most common lifestyle health disorders that has become a hazard to most people in recent years. It is due to excessive blood sugar levels , insufficient insulin synthesis, or the body’s cells not responding appropriately to insulin. It is not curable, but it can be successfully managed by eating right,…
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What is Post Prandial Blood Sugar, and Why Does it Matter?
To be more specific, sugar or glucose is an essential component of all the content that flows through your bloodstream. These glucose molecules fuel your body and generate energy as and when needed. Keeping a check on the blood sugar levels helps you know more about your body’s internal health. But, it also guides you…
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Is Jaggery Good for Diabetes?
While people with diabetes need to be mindful of sugar intake, there is no fixed rule to forgo the sweet stuff altogether. Most people with diabetes can choose healthier alternatives to sugar to manage blood sugar levels. Jaggery, a form of unprocessed cane sugar, is one of the oldest sweeteners. Unlike refined sugar, jaggery still…