Category: Diabetes
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This World Hypertension Day, Know Your Numbers!
World Hypertension Day is a time to consider the importance of understanding high blood pressure (HBP or hypertension) along with its serious medical complications. This condition affects over 30% of the adult population worldwide – that is more than one billion people around the world. In a continuing effort to educate the public on the…
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Is Mushroom Good for Diabetes?
Diabetes is one of the most debilitating health concerns that affect many of us. Several lifestyle issues like weight gain, a sedentary lifestyle and unhealthy eating habits are the root causes of this lifestyle disease. With the current pace of life and lack of time for self-care, the condition is worsening. Therefore, it is essential…
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Easy Before Bed Routines for People with Diabetes
To keep your diabetes under control, you need to keep track of your blood sugar levels, medications, exercise, and eating habits throughout the day. In addition, it is essential to be conscious of your diabetic condition throughout the day. From your food plans and eating routines to your exercise schedule, you need to look after…
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Type 2 Diabetes – Symptoms, Causes & Diet Plans
Type 2 diabetes is a chronic health condition wherein excessive sugar accumulates in the bloodstream. Our pancreas secretes the hormone insulin. Also, insulin signals the body to absorb the glucose present in the bloodstream for energy production. This glucose moves to the cells for the required energy release with type 2 diabetes. However, these cells…
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What’s the Best Breakfast for Diabetes?
Referring to an old saying, eat breakfast like a king, lunch like a prince, and dinner like a pauper. Quite simply, breakfast is the most important meal of the day, and it is especially true for people with diabetes. Here’s the thing, a wholesome morning meal keeps the blood sugar steady all day long. A…