Category: Featured
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December 17: International Maple Syrup Day
A drizzle of syrupy goodness over your warm fluffy pancakes is an excellent way to kick start a Sunday. However, maple syrup is so much more than a fancy ingredient in your kitchen. The sap of sugar maple, black maple and red maple trees are extracted to produce this syrup. Though several of the maple…
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How to make Health your premium asset with the HealthifyMe App?
As we hustle in the world of hybrid working and resetting our work-life balance, there is a ton that we must consider as our priorities. While the concept is becoming exceptionally popular among the corporate crowd, we need to take a minute to understand that, in the long run, earning a healthy lifestyle is equally…
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Eating Healthy During The Festive Season
A guide to staying fit while still enjoying your favourite festival foods The festive season is upon us, and with great Indian celebrations comes a whole lot of delicious food! High in sugar and loaded with calories, our favourite festive dishes can really throw off all the excellent progress we’ve been making with our fitness…
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All About The HealthifyMe Smart Plan
Wondering what all the HealthifyMe fuss is about? We’re sure you’ve heard by now that millions of users are opting for HealthifyMe to track their meals and help achieve their health and fitness goals. Doctors, nutritionists, and fitness coaches have been steering their trainees and patients towards the HealthifyMe platform, strongly advising them to use…
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World Heart Day 2019: Influence of Diet and Lifestyle on Heart Health
Heart is a major organ in the cardiovascular system. On account of world heart day, let’s discuss it in detail. Heredity is one of the main reasons for heart disease. However, diet, exercise, and lifestyle play a crucial role in maintaining your heart health. With the world seeing more people being affected by heart disease,…