Category: Fight Corona
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Diet Plan for COVID-19 Affected Patients
Coronavirus (COVID-19) is an illness caused by a new strain of coronavirus severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2). It can cause continuous cough, fever, loss/change in sense of smell or taste. Coronavirus may cause more severe symptoms in individuals with weakened immune systems, older people, and people with long-term conditions like diabetes, cancer, chronic…
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Top 10 Foods to Build your Immune System
The recent outbreak of novel coronavirus has disheveled the lives of people across the globe. According to doctors and scientists, the best defense against the coronavirus is to have a healthy immune system that can fight off the virus. While maintaining a balanced diet and regular exercise helps in keeping your immune system stronger, there…
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How Yoga Can Help Strengthen Your Immune System
A 5,000-year-old repository of Indian knowledge and know-how, yoga is more than just twisting, turning, stretching and breathing exercises. It’s a way of life. This ancient art that strengthens the body and relaxes the mind can also be the best way to stave off routine illnesses and ailments. At any given time of the day…
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The Importance of Adequate Vitamin D for Covid 19
Covid 19 is a deadly virus that entered the world in 2020. It spread into a pandemic and is still a threat to us. The report of its first case was in Wuhan, China. It has been testing and challenging for the whole world as it came to a halt. Since the effective means of…
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Decoding Omicron (B.1.1.529): The New COVID-19 Variant
The world health infrastructure is still recovering from the ravages of the early strains of Covid-19, and amidst this, scientists have discovered a new strain. On November 24, 2021, a new variant of SARS-COV-2 was reported to the World Health Organization from Botswana, South Africa named Omicron. In recent weeks, South Africa observed a sudden…