Category: Fight Corona
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9 Tips to Fast Safely and Maintain Immunity During the Global Pandemic
The holy month of Ramadan is here, where Muslims around the globe observe fasts to celebrate the month-long festival. Generally, Ramadan involves social and religious gatherings. Muslims along with their friends and families get together to pray, as well as, to break their fasts. However, amidst the global pandemic, Ramadan has taken on a new…
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3 Effective Ways to Strengthen Your Child’s Immune System
Nothing is more painful than the thought that your child might be a prey to infectious diseases and more so in the current pandemic situation. We all want to protect our kids and to help them from getting sick, it is important to encourage good habits and take adequate steps to boost their immune system…
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5 Exercises that you will be Grateful for Post Lockdown
The unprecedented lockdown around the world due to the pandemic is a challenge for gym-goers and fitness lovers since gyms are closed and movement outside is limited. Well, we at HealthifyMe say “We can overcome this challenge!”. Here are a set of 5 exercises (we call them “The Lockdown Exercises”) that can be easily done…
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Top 9 Home-Made Drinks to Strengthen your Immune System
As Novel Coronavirus spreads across the world, you might be wondering the measures you can take in terms of not only protecting yourself but also fighting off the virus if affected by it. So far, many doctors and health experts have suggested that the only way to fight off or protect oneself from the virus is…
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7 Lifestyle Changes to Strengthen your Immune System
The majority of the people overlook the fact that how genuinely effective our immune system is at protecting against diseases. While they complain of having ‘weak’ immune systems, it is their lifestyle that makes it worse. In the midst of the COVID 19 outbreak, people with a weak immune system are at risk of getting…