Category: health
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Does Alcohol Cause Weight Gain? Decoding the Facts
You could be doing everything right to lose weight but one tiny mistake could make it difficult for you to see the desired results. Alcohol consumption is one such factor. Even with perfect calorie control and exercise, alcoholic drinks can and do impact your weight. Alcohol contains seven calories per gram, compared to four calories…
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Diet For Constipation – Foods to Eat and Avoid
Constipation is the most common gastrointestinal/digestive problem in the general population. You may have constipation if your bowel movements happen less than three times a week or your stool becomes hard and painful to pass. It can cause discomfort, gas, cramps, belly bloating, and strain when passing stools. Changes to what you eat and insufficient…
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What is a Continuous Glucose Monitor?
A continuous glucose monitor, what is it? How does it work? Is it necessary to get one? Should you rely on one? There are dozens of questions that might pop into your head when you hear the word, continuous glucose monitor. A continuous glucose monitor is more of a fitness buddy than a glucose monitoring…
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Does PCOS Cause Infertility? A Complete Guide
Women with PCOS often have concerns about their fertility and reproductive health, such as whether they can become pregnant at all. PCOS (polycystic ovarian syndrome) is a complex hormonal condition that affects up to one in five women of reproductive age. Many (but not all) women with PCOS are prone to anovulation and infertility, which…
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How to Cure Fatty Liver?
A healthy liver is essential for good digestive health, improved immunity and metabolism. As the second largest organ in the body, the liver has many functions to carry out. Thus, its good health is imperative. Fatty liver is a medical ailment becoming largely common in today’s generation. According to the National Health Portal of India…