Category: PCOS & PCOD

Polycystic Ovarian Syndrome (PCOS) is an endocrine system disorder that affects a woman’s hormone level. Women with PCOS produce more-than-normal levels of male hormones, which causes a hormonal imbalance that leads to several health issues. PCOS affects women more particularly during their child-bearing age. This hormonal imbalance causes women to miss menstrual periods, making it…

Dietary interventions are a highly effective way to manage polycystic ovary syndrome (PCOS). Eating a healthy, well-balanced diet is beneficial to manage this condition. A diet low in refined carbohydrates and high in fibre, eating meals regularly to regulate blood sugar levels, and including more fresh and dry fruits, vegetables, and lean proteins in the…

Amongst all women, 7% suffer from the widespread condition known as polycystic ovarian syndrome. The only way to manage this condition is through a balanced diet and healthy lifestyle; however, many people with PCOS may shy away from consuming fruits. Bananas, in particular, have become a topic of debate. So, is this fruit a good…

Pregnancy is a beautiful part of every woman’s life. However, PCOS impacts 1 in 5 women in India, impacting their fertility and reproductive health, especially during child-bearing ages. After being diagnosed with PCOS, its impact on one’s fertility is the first thought. Most people assume that pregnancy is not possible with PCOS. But is it…

Polycystic Ovary Syndrome (PCOS) is a common hormone imbalance disorder in women that can lead to irregular menstrual cycles and difficulty getting pregnant. It is one of the most prevalent disorders affecting humans. Still, fortunately, there are ways to prevent it if one is aware of its symptoms, root causes, and preventive measures. Early diagnosis…