Category: Diabetes

Ayurveda, the traditional Indian medicinal system, has presented us with the many wonders of nature. For example, research has found that the plant giloy (Tinospora Cordifolia) can be used to naturally treat various diseases and ailments. Some of them are fever, gout, urinary issues, Hansen’s disease, colds and coughs, asthma, jaundice, eye problems, and skin…

Barley, one of the nutritious ancient grains, has many health benefits. It is available in various forms, such as pearled barley, barley flour, flakes, grits, and more. Barley is the fourth largest grain crop produced globally and is a hearty crop rich in fibre and low in glycemic index making it suitable for diabetics.  In…

Diabetes mellitus is a severe condition wherein the body is either unable to produce enough insulin to regulate blood sugar levels or is unable to utilise the insulin it produces properly. As a result, it can cause blood sugar levels to be rise to abnormally high levels, leading to severe health consequences. As per current…

Pears are a sweet, juicy fruit belonging to the Rosaceae family’s Pyrus genus. They come in various shapes, sizes, and colours, ranging from green to yellow to red. As pears ripen, their flesh becomes softer, and the core in the centre contains tiny seeds. Pears are harvested between late summer and early fall; people often…

Grapefruit, scientifically known as shaddock or pomelo, is a citrus fruit native to Southeast Asia. However, it has become popular in various parts of the world, including India, with the southern states of Andhra Pradesh and Tamil Nadu being the primary producers.  Grapefruit has a distinct tart and slightly sweet taste, making it a preferable…