Category: Nutrition

Shrimps are ten-legged crustaceans found in fresh and salt waters across the world, and it is one of the most commonly consumed types of shellfish. Their delicious, soft-to firm-textured tail meat is the most sought-after seafood in the modern-day culinary world. Asian cuisines use wet shrimp as a seasoning and as a primary ingredient for…

Lobster is a kind of shellfish that is usually boiled or steamed. One can eat it as a main meal, as a sandwich filler, or with rich dishes such as spaghetti, mashed potatoes, and cobb salad. However, due to the high expense of lobster, many individuals only eat it on special occasions. Despite its desired…

Pecan is a nut produced by hickory trees native to North America and has a sweet, nutty, buttery flavour. Most of the pecan crop in the U.S. comes from New Mexico, Texas, and Georgia. The world’s largest pecan production is done in Mexico, followed by U.S. Wild pecans are a major food source for North…

The fermented form of soybeans is natto. Interestingly, it is a dark, sticky mixture with a peculiar fragrance comparable to a pungent cheese. People commonly enjoy it as a morning dish. The pungent flavour is earthy, nutty, and slightly bitter. It is a famous cuisine in Japan. But, currently, it is gaining popularity in the…

Since the veganism movement began, tofu, a plant-based substitute for meat and dairy products like cottage cheese manufactured from soybean, has become quite popular among vegans and vegetarians. As a result, tofu is a superfood that is a favourite among healthy eaters worldwide. So much so that there is a day dedicated to tofu called…